I’M FINE

Sometimes self care isn’t lighting candles, rolling out your yoga mat, sitting on a cushion, running a bubble bath, or treating yourself to lemon cake and a latte.

Sometimes self care is putting Black Sabbath on your headphones, screaming into the woods, and then journaling out your feelings.

I feel better.

Now I’m off to get lemon cake. I’ll make coffee at home.

Ps. Sorry neighbor for startling your chickens.